Tag Archives: motivation

How do you succeed in reaching your fitness goals?

Fitness was the one thing I could control growing up, and to date, it’s the only relationship I find I can commit to.  I do it all – the running, the salads, the early morning wake-up calls – because my … Continue reading

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Motivation- the fuel for your fitness

What motivates you to exercise and eat right? I have two reasons: to look smokin’ hot for bikini season and run a faster half marathon. Let’s start with the bikini.  Yes, I agree, this reasoning does come across as a … Continue reading

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